James Haskell signing Cooking for Fitness
WHSmith, Grosvenor Centre, Northampton NN1 2EW
Thursday 11 April from 5pm
Come and meet James Haskell at WHSmith Grosvenor Centre, Northampton on Thursday 11 April from 5pm. James will be signing copies of his new book Cooking for Fitness. This is a ticketed event. The £5 cost of your ticket is redeemable against the cost of the book Cooking for Fitness.
Everybody knows you need to take regular exercise be that walking the dog or taking part in an Iron Man triathlon at the other end of the scale, however, very few people really know what to do when they get into the gym and even less by a country mile do they understand the pivotal role that diet and nutrition plays in all of this . 75% of any successful exercise regime is about diet and the food you eat to fuel your training. Success equates to the sum of all the parts. Miss a part and you are essentially just wasting your time Cooking for fitness is a simple explanation and step-by step guide as to just how easy it is to cook your own food fresh in super quick time with the bare minimum of fuss It teaches the reader to fuel their training the smart way. Boost their performance and achieve their body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane. • Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team • 79 everyday easy recipes to fuel your training • Learn how the right nutrition can improve your performance • Low-carb and high-carb meals with full nutritional breakdown • Easy to read and easy to use • Seamless barcode link with the best selling MyFitnessPal App making tracking your calorie, protein and fat intake super easy.
James Haskell, 33, is one of the UK's more well known rugby's players. Having progressed through all levels of rugby, Haskell is now one of The Premiership's top flankers, with the ability to play in all three positions across the back-row, which he has done regularly for Club, Northampton Saints and Country. Born James Andrew Welbon Haskell in Windsor, Berkshire, Haskell has represented England at every level from U18s to seniors, currently holding the record as the only player to appear in every match for the U21 age group team in two successive seasons. James has also played for the England rugby sevens team. Having started playing rugby aged just 5 at Maidenhead Rugby Club, Haskell joined London Wasps in 2002, becoming the youngest Wasp to make his debut in the Premiership, beating Joe Worlsey's long standing record by 196 days. Aged just 18, he played his first professional season as the youngest member of the Wasps senior squad helping them to win the Zurich Premiership. His swift development in a Wasps squad, which went onto win the Zurich Championship and Heineken Cup in the 2003/4 season and the Zurich Championship the following season, lead to him being named runner-up to fellow London Wasps back row Tom Rees for both the 2006- 07 Land Rover "Discovery of the Season" and 2007/8 Guinness Premiership 'Young Player of the Year' awards. The first accolade came at the close of a campaign during which James gained a Heineken Cup winners' medal in only his fifth professional season. He had appeared as a 50th minute replacement for Dallaglio in the 25-9 Twickenham triumph over Leicester Tigers. Haskell won 74 caps for Wasps before joining top French club Stade Francais in 2009. After a successful two year stint in the French capital. Prior to resigning for London Wasps, Haskell took a sabbatical year in which following the 2011 World Cup in New Zealand, he played a season for the Ricoh Black Rams in Tokyo and in Super 15 for the Otago Highlanders. James made his full England international debut aged just 21 in the 2007 Six Nations championships against Wales. Having been in the inaugural National Junior Academy under Brian Ashton, he progressed into the Intermediate National Academy before being selected by Martin Johnson for his 2008/09 Elite Player Squad. James now has over 78 senior international caps. A muscular ball carrier, Haskell possesses a combination of pace, power and determination which has made him a formidable asset to the England back row.
Terms and Conditions
• The signing will commence from 5pm at WHSmith, Grosvenor Centre, Northampton • Anyone arriving to the venue before 4pm will be asked to return at 4pm • This is a ticketed event. The £5 cost of your ticket is redeemable against the cost of the book Cooking for Fitness. • Your ticket entitles you to one place in the queue to have Cooking for Fitness signed by James Haskell • Proof of purchase will be necessary • To avoid disappointment, we advise you not to arrive any later than the signing start time • The exact time at which the event ends will be determined by the promoters on the day • A member of staff will be on hand to take a picture for you. Selfie style pictures may not be possible on this occasion. Please ensure that your phone/camera is fully charged on the day and has enough storage • There will not be an official photographer present at the event • Only Cooking for Fitness will be signed. No other merchandise will be signed • Anyone under the age of 14 years must be accompanied by an adult. Any accompanying adults will not require a ticket • Please note the event may be filmed, as an attendee you consent to footage of you being used for promotional purposes • Tickets cannot be resold or transferred and shall not be purchased or obtained from or through any person, commercial agent, company or otherwise than directly by the applicant from Ticketmaster UK Ltd. Any tickets advertised for sale will be void • Management have the right to refuse entry or remove anyone who does not comply with these rules or who fails to follow reasonable instructions on the day