Whether you’re one to make resolutions or not, a new year is the perfect opportunity to implement small, manageable changes and kick-start a healthy lifestyle. With that in mind, we’ve picked out the best books that will help you start the year off right.
From Joe Wicks’ fantastic Lean in 15 books to Chloe Madeley’s The 4 Week Body Blitz, the below titles are brimming with easy-to-follow recipes and handy exercise tips. We’re also spoilt for choice when it comes to self-help books this January such as You Do You, Sarah Knight’s no-holds-barred guide to living your best life and Calm, Fearne Cotton’s advice for finding peace in the modern world. If you’re not sure where to start then feel reassured that you’re not on your own as these books lend a helping hand and motivate you to achieve a healthier, happier you this year.